Consuming omega supplements may not be good for a man’s health. New research reveals that males with high blood concentrations of omega-3 fatty acids are at a higher risk of developing prostate cancer. A 70 percent increased risk of high-grade prostate cancer is caused by consuming a large dose of omega-3. “Fish-oil supplements credited with…

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We all have choices as to aging well. We do not need a magic spell to make us look young and feel young. There are a lot of ways on how to look and feel younger and to live longer. With the advancements today, there is no doubt that we can achieve this goal. “You…

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Omega 3 is one of the top 10 supplements and is considered as essential fatty acids.  It has a number of health benefits. It plays an important role in reducing inflammation throughout the body in the blood vessels, the joints, and elsewhere. “Omega-3 fatty acids (also called ω-3 fatty acids or n-3 fatty acids) refer…

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Staying healthy is always a very good idea regardless of age but staying healthy over the age of 50 is more important for our well being.  As we grow older our body starts to wear off making us fragile.  To maintain a healthy body, there are a lot of ways to achieve it.  Getting regular…

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